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Inflation causes 54% of adults trimming or stopping retirement savings


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‘Make a plan’ to replenish your retirement account

If rapidly rising prices have interfered with your ability to save for retirement, it’s important to try to get back on track with savings as soon as you can, experts say.

“Make a plan now about how and when you’ll do it,” said certified financial planner David Mendels, director of planning at Creative Financial Concepts in New York. “Maybe you know you’re getting a raise and you know when it’s coming, and so you say that money will go into your retirement account.”

The danger, he said, is that without a plan, “it’s way too easy to keep on sliding.”

Look for ways to reduce your spending

While smaller (or no) retirement contributions right now may help your cash flow for current expenses, “it’s critical that you think of this as a temporary stopgap,” Mendels said. “You’ll have to figure out how to reduce your spending to [increase] your retirement savings.”

If you examine how you spend your money, you may discover that there are expenses you could cut back on. 

Why Americans are finding it more difficult to retire

“Don’t view it as black-and-white,” Mendels said. “Maybe you stop going out to dinner twice a week and only go once a month, or maybe you take a less expensive vacation.

“Wherever you can make costs a little lower, little by little they add up,” he said.

Dipping into retirement savings may mean a penalty

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